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Optimise Your Health and Longevity
Science-Backed, Lifestyle Medicine in South Africa
Dr Becker is a Leading Voice in Lifestyle Medicine and Nutrition
How It Works
We believe in a personalised approach to health optimisation — combining thoughtfully selected investigations, clear explanations of why your tests matter, in-depth interpretation of your results, and tailored treatment plans designed around your goals, lifestyle, priorities, and long-term wellbeing.
For new clients, a R2,000 appointment includes:
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45 minute initial consultation (in-person in Cape Town or online via Telehealth)
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Personalised blood test recommendations
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45 minute follow up appointment with an explanation of blood results and plan
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A comprehensive report that explains each of your blood results, gives you a clinical summary of your results in the context of your health, and personalised plan including nutrition, supplement, exercise, and sleep recommendations
The Process
01.
Book Your Consultation
Book online directly or you can contact us on WhatsApp (079 499 7813) or fill in our contact form on any of our consultation pages.
02.
Complete your intake questionnaires
These online questionnaires cover your medical history, current issues, goals, and lifestyle habits.
03.
In-person or online consultation
An initial 45 minute consultation to review your symptoms and conduct an examination.
04.
Comprehensive blood tests
These can be done at any PathCare, Ampath, or Lancet, depending on what is most convenient for you.
05.
Follow up and a personal action plan
A 45 minute follow up appointment including a comprehensive report and personalised plan designed for you.
Core Services
A new standard of care. Where science meets sustainable change.
General Initial
Consultation
Your lifestyle is one of your most powerful treatments.
Your daily habits can affect every aspect of your health, including your skin health, menstrual cycle, gut health, cognitive functioning, energy levels, and more. This comprehensive consultation explores the lifestyle factors affecting your health and provides a personalised, just for you.
Longevity / Preventive Health Consultation
Increase lifespan, but more importantly, healthspan.
Take a proactive approach to your future health with a comprehensive assessment designed to identify hidden risks and opportunities for optimisation. Ideal for those who feel well but want to improve longevity, health span, and long-term vitality.
Chronic Disease Management / Reversal Consultation
Treat the cause, not just the numbers.
Address the root causes of lifestyle-related chronic disease through personalised, evidence-based lifestyle interventions. Designed to help improve conditions like type 2 diabetes, hypertension, high cholesterol, PCOS, and metabolic dysfunction while supporting better long-term health outcomes.
Weight & Metabolic Health Consultation
A holistic approach to weight loss, moving beyond calories in - calories out.
Sustainable weight loss is about more than willpower. We take a personalised approach to explore how nutrition, movement, sleep, stress, and daily habits influence your weight, metabolism, and long-term health, helping you build healthier habits that last.
Common Tests We Order
Comprehensive, personalised testing designed to move beyond routine screening and provide deeper insight into your health, risk factors, and long-term wellbeing. Assessments may include metabolic, nutritional, hormonal, and longevity-focused health markers.
Metabolic Health
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Glucose regulation.
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Insulin resistance and sensitivity testing.
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Advanced lipid testing.
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Inflammatory markers.
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Liver function.
Nutritional Adequacy
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Vitamin D and calcium.
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Vitamin B12, homocysteine, and methylmalonic acid.
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Comprehensive iron panel.
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Folate.
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Magnesium.
Hormonal Health
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Estrogen and progesterone.
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Luteinising hormone, follicle-stimulating hormone, and AMH.
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Testosterone and SHBG.
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Comprehensive thyroid testing.
Organ Health and Longevity
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Full blood count.
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Kidney function.
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Biological age.
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Dexa body composition.
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Bone mineral density.