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Aging is inevitable. Decline is optional.
Better Health. Better Life.
Over 80% of chronic disease and premature death may be preventable through healthy lifestyle choices. And many chronic diseases are reversible.
Lifestyle Medicine addresses the root cause of chronic disease, rather than simply treating the symptoms.
My goal is to help you life a longer and healthier life.
Take a proactive approach to your health and invest in your future well-being.
Our Core Services
Disease prevention and health optimisation
Our bodies often show early warning signs long before disease is diagnosed. Our comprehensive wellness check evaluates your biomarkers and habits to help you optimise your health for disease prevention.
Women's health
Women's symptoms are often not taken seriously by doctors. Lifestyle changes can improve symptoms of PCOS, endometriosis, and menopause. If you are planning on a pregnancy, we can help you optimise your health before pregnancy.
Metabolic health
Our metabolic health is almost entirely dependent on our habits, including our nutrition, training, and sleeping patterns. These affect our insulin sensitivity, cholesterol, blood pressure, body composition, and chronic inflammation.
Disease reversal
Many chronic conditions are reversible when we give our bodies the right conditions to heal. With Lifestyle Medicine, we address the root cause, and the goal is to get you safely off as many medications as possible, rather than to keep adding more.
We believe in a personalised approach to health optimisation — combining thoughtfully selected investigations, clear explanations of why your tests matter, in-depth interpretation of your results, and tailored treatment plans designed around your goals, lifestyle, priorities, and long-term wellbeing.
Comprehensive Health Assessments
Our lifestyles have a huge impact on our health. That is why before your first appointment, we will ask you to complete comprehensive questionnaires about your diet, exercise habits, sleeping patterns, and more. This helps us to understand what changes can improve your health the most.
Comprehensive
Blood Tests
Before disease shows up, there are often early warning signs. We will recommend personalized blood tests based on your age, habits, and risk to detect abnormal trends early to prevent disease. We will also recommend regular monitoring if you have ongoing chronic health issues.
Detailed Explanations for all Results
We believe that knowledge is empowering and that you deserve to understand the importance of each test you get as well as a detailed explanation of your results. Dr Becker will explain your results during the consultation and an additional detailed report is available at an additional cost.
Personalised Treatment Programs
Each person's health, goals, abilities, time, and resources are different. This is why we believe you deserve a personalised approach, rather than broad recommendations. Evidence-based nutrition and other lifestyle recommendations will be tailored to your needs and goals.
Comprehensive, personalised testing designed to move beyond routine screening and provide deeper insight into your health, risk factors, and long-term wellbeing. Assessments may include metabolic, nutritional, hormonal, and longevity-focused health markers.
Metabolic
Health
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Glucose regulation.
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Insulin resistance and sensitivity testing.
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Advanced lipid testing.
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Inflammatory markers.
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Liver function.
Nutritional Adequacy
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Vitamin D and calcium.
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Vitamin B12, homocysteine, and methylmalonic acid.
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Comprehensive iron panel.
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Folate.
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Magnesium.
Hormonal
Health
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Estrogen and progesterone.
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Luteinising hormone and follicle-stimulating hormone.
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Testosterone and SHBG.
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Comprehensive thyroid testing.
Organ Health and Longevity
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Full blood count.
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Kidney function.
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Biological age.
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Dexa body composition.
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Bone mineral density.
