top of page

Evidence-Based Nutrition
Join Dr Roxie as she explores the evidence behind lifestyle changes that can optimize your health and longevity.


Anecdotal Evidence... Helpful or Harmful?
Hello Friends! Welcome to the first episode of my new YouTube Channel, the Dr Roxie Becker Show! Today we are talking all about anecdotal...

Dr Roxie Becker
Feb 101 min read
71 views
0 comments


Does Soy Cause Breast Cancer?
There are many myths and misconceptions surrounding soy. This fear mongering began once it was discovered that soy has isoflavones, which...

Dr Roxie Becker
Feb 12, 20232 min read
126 views
0 comments


A Plant-Based Diet for the Prevention and Treatment of Diabetes
The global prevalence of diabetes in 2019 was 9.3% (463 million people). (1) In the US alone, it is estimated that in 2060 that 2 in 5...

Dr Roxie Becker
Dec 19, 20227 min read
164 views
0 comments


Beyond Meat vs Beef: Which is Healthier?
The popularity of plant-based diets is on the rise, and accompanying it is the development of plant-based meat substitutes, commonly...

Dr Roxie Becker
Feb 21, 20224 min read
260 views
0 comments


Is Plant Protein Really Inferior to Animal Protein?
Is plant protein really inferior to animal protein? In this article we look at scoring systems and clinical trials to assess plant proteins.

Dr Roxie Becker
Feb 7, 20225 min read
202 views
0 comments


Covid-19 and Diet – Are we Eating Ourselves Sick?
We are 2 years into a pandemic that has forever altered our lives. At the time of writing this article, over 5.5 million lives have been...

Dr Roxie Becker
Feb 2, 20226 min read
727 views
1 comment
bottom of page