Evidence-Based Nutrition

Join Dr Roxie as she explores the evidence behind lifestyle changes that can optimize your health and longevity.

Anecdotal Evidence... Helpful or Harmful?

Hello Friends! Welcome to the first episode of my new YouTube Channel, the Dr Roxie Becker Show! Today we are talking all about anecdotal...

Dr Roxie Becker

Feb 101 min read

There are many myths and misconceptions surrounding soy. This fear mongering began once it was discovered that soy has isoflavones, which...

Dr Roxie Becker

Feb 12, 20232 min read

The global prevalence of diabetes in 2019 was 9.3% (463 million people). (1) In the US alone, it is estimated that in 2060 that 2 in 5...

Dr Roxie Becker

Dec 19, 20227 min read

The popularity of plant-based diets is on the rise, and accompanying it is the development of plant-based meat substitutes, commonly...

Dr Roxie Becker

Feb 21, 20224 min read